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Recommended Reading

Curious to Learn More?

These hand-picked books are written by internationally recognized breastfeeding experts. Whether you're still expecting or already nursing your baby, you'll find clear answers, confidence-boosting advice, and real-life tips to support you every step of the way.

Click on the title to see a short summary.

The Womanly Art of Breastfeeding This international bestseller (originally written by the founders of La Leche League) is a deeply reassuring, mother-to-mother guide that walks you through every phase of nursing—from pregnancy prep to weaning.
Through real stories and accessible advice, you'll learn how to get a good latch, keep up your supply, manage challenges, and breastfeed with confidence—even as a working mom.

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Breastfeeding Made Simple Based on the "Seven Natural Laws of Breastfeeding", this empowering guide breaks down the biology and behavior of breastfeeding in a way that just makes sense.
Perfect for new moms, it helps you decode baby's feeding patterns and overcome common doubts—so nursing becomes more intuitive, and less stressful.

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Ina May's Guide to Breastfeeding Midwife Ina May Gaskin brings warmth, wit, and wisdom to this inspiring and informative guide.
Combining practical tips with empowering stories, she addresses everything from latch issues and milk supply to sexuality and sleep—always reminding you that breastfeeding is as natural as it is beautiful.

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Latch A modern, inclusive guide for nursing parents who want practical solutions without judgment.
This handbook covers nursing challenges, pumping, feeding schedules, and work-life balance—peppered with real-life tips and checklists that simplify the learning curve.

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The Nursing Mother’s Companion One of the most trusted breastfeeding guides in the U.S. for over 30 years.
From first latch to weaning and everything in between, this guide walks you through nursing week by week, with expert troubleshooting tips and survival strategies for sleepless nights and growth spurts.

Find out more

Useful links

More breastfeeding questions?

Visit La Leche League International for mother-to-mother support.

Need personalized help?

Lactation consultants offer expert, compassionate guidance.

Want to become a milk hero?

Find a human milk bank near you and help save lives.

Want to track Baby’s growth?

Use WHO growth charts adapted for exclusively breastfed babies.

Need nutrition guidance?

Check out the WHO's dietary guidelines for healthy eating during breastfeeding.

Medication and breastfeeding?

Check the safety of a treatment with the LactMed database for nursing mothers.

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